{"id":2760,"date":"2015-09-03T17:30:39","date_gmt":"2015-09-03T15:30:39","guid":{"rendered":"http:\/\/mahila.blogas.lt\/?p=2760"},"modified":"2019-02-02T19:55:37","modified_gmt":"2019-02-02T17:55:37","slug":"penkios-rekomendacijos-siai-savaitei","status":"publish","type":"post","link":"https:\/\/mahila.lt\/index.php\/2015\/09\/03\/penkios-rekomendacijos-siai-savaitei\/","title":{"rendered":"Penkios rekomendacijos \u0161iai savaitei"},"content":{"rendered":"<p><!-- [if gte mso 9]><xml> <w:WordDocument> <w:View>Normal<\/w:View> <w:Zoom>0<\/w:Zoom> <w:HyphenationZone>19<\/w:HyphenationZone> <w:PunctuationKerning \/> <w:ValidateAgainstSchemas \/> <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables \/> <w:SnapToGridInCell \/> <w:WrapTextWithPunct \/> <w:UseAsianBreakRules \/> <w:DontGrowAutofit \/> <\/w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel> <\/w:WordDocument> <\/xml><![endif]--><\/p>\n<p><!-- [if gte mso 9]><xml> <w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\"> <\/w:LatentStyles> <\/xml><![endif]--><!-- [if gte mso 10]>\n<mce:style><! \/* Style Definitions *\/ table.MsoNormalTable {mso-style-name:\"Table Normal\"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:\"\"; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:\"Times New Roman\"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} --><\/p>\n<p><!--[endif] --><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">Jeigu jums nieko netr\u016bksta, nekamuoja j\u016bs\u0173 rugs\u0117jis <em style=\"mso-bidi-font-style: normal;\">rudenio arimuos<\/em> ir nepuola j\u016bs\u0173 neplanuoti darbai ir susitikimai, ir turit laiko, a\u0161 \u010dia truput\u012f parekomenduosiu, k\u0105 veikti, kol dar yra laisv\u0173 akimirk\u0173. Mano tvarkara\u0161tis pama\u017eu pildosi, bet tam tikriems dalykams laiko visada liks. <\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">1.<\/span><span style=\"font-family: Tahoma;\">Skaitykit <a href=\"http:\/\/slutever.com\/\">Slutever<\/a>. Nebe pirm\u0105 kart\u0105 rekomenduoju \u0161it\u0105 \u012f\u017e\u016bli\u0105 tinklara\u0161tinink\u0119, bet tikiu, kad kai kurie dar nesat ant jos atrad\u0119. J\u016bs skaitykit, \u017eav\u0117kit\u0117s arba nek\u0119skit ir supraskit, kad visos j\u016bs\u0173 nuod\u0117m\u0117s, visos j\u016bs\u0173 moralk\u0117s ir nuklydimai, kad ir kokie hardkoriniai jie beatrodyt\u0173, yra tik g\u0117lyt\u0117s pa\u017ei\u016br\u0117jus, kaip \u017emon\u0117s gyvena. Dar geriau, prad\u0117kit skaityti nuo archyv\u0173, kai ji dar nera\u0161\u0117 Vogue ir gyveno skvote, kur viskas dvok\u0117 pel\u0117siu, ir \u0161iaip. Ir jo, ji ir \u012fkv\u0117p\u0117 mestelt \u0161it\u0105 recommendations for life penketuk\u0105, net nesiginsiu. <\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"erthyjuhgf\" src=\"http:\/\/slutever.com\/wp-content\/uploads\/HR_JH_U8A9651-1-940x663.jpg\" alt=\"\" width=\"592\" height=\"418\" \/><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">2.\u017di\u016br\u0117kit House of Cards. Man \u017emon\u0117s vis sakydavo, <strong style=\"mso-bidi-font-weight: normal;\">tu pa\u017ei\u016br\u0117k<\/strong>. A\u0161 vis ne\u017ei\u016br\u0117davau. Tada v\u0117l sakydavo, <strong style=\"mso-bidi-font-weight: normal;\">pa\u017ei\u016br\u0117k gi pagaliau<\/strong>. Pa\u017ei\u016br\u0117jau ir dabar visiems \u0161auksiu, pa\u017ei\u016br\u0117kit. \u017diauriai geras serialas. A\u0161 kadangi m\u0117gstu kolekcionuot citatas, tai \u010dia kelios, pirmas sezonas.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">\u201eI love that woman. I love her more than sharks love blood.\u201c<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">\u201eYou know what Francis said to me when he proposed? I remember his exact words. He said, &#8216;Claire, if all you want is happiness, say no. I&#8217;m not gonna give you a couple of kids and count the days until retirement. I promise you freedom from that. I promise you&#8217;ll never be bored.\u201c<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"erthjnb\" src=\"https:\/\/mckennamagazine.files.wordpress.com\/2014\/02\/6a00d8341c5e0053ef01a73d7acee0970d.png\" alt=\"\" width=\"593\" height=\"398\" \/><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">&#8222;Generosity\u00a0is its own form of power.&#8221;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">\u201eHow quickly poor grades are forgotten\u00a0in the shadow of power and wealth.\u2019\u2019 <\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">\u201eHonesty is your best defense and offense.\u201c<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">3.Perskaityti <a href=\"http:\/\/brightside.me\/article\/why-generation-y-is-unhappy-11105\/\">\u0161it\u0105 straipsn\u012f<\/a>. Ir pagalvokit, ar ta Lucy jums niekur nematyta? <\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">4.I\u0161sibraukykit apkerp\u0117jusius darbus i\u0161 to do list\u2018o. Tur\u0117jau a\u0161 \u010dia tok\u012f s\u0105ra\u0161\u0105 darb\u0173, kuriuos \u017ead\u0117jau sau atlikti vasar\u0105, kai bus <strong style=\"mso-bidi-font-weight: normal;\">\u017eiauriai daug<\/strong> laisvo laiko. Visiems laikams atsminkit \u2013 kai yra <strong style=\"mso-bidi-font-weight: normal;\">\u017eiauriai daug<\/strong> laisvo laiko, ne\u012fmanoma padaryti <strong style=\"mso-bidi-font-weight: normal;\">nieko<\/strong>. Visi\u0161kai nieko. Jei reikia, tarkim, nueiti \u012f darb\u0105 valandai, tai pus\u0117 dienos yra ruo\u0161imasis tai valandai, o kita pus\u0117 \u2013 poilsis po jos. Nes vasar\u0105 mes <strong style=\"mso-bidi-font-weight: normal;\">nusipeln\u0117m<\/strong>. Kai pradeda pama\u017eu l\u012fsti visi kiti darbai, supranti, kad it\u2018s now or never. Tai \u0117miau ir persida\u017eiau langus, duris ir visa kita, k\u0105 seniai sau \u017ead\u0117jau, i\u0161sime\u010diau \u0161\u016bsn\u012f \u0161lam\u0161to, kurio man tikrai nereik\u0117jo ir susirikiavau visk\u0105 pagal grie\u017et\u0105 tvark\u0105. Dvi kiauros dienos da\u017eymo visus velnius nu\u0117m\u0117 kaip giliausia meditacija ir \u0161iaip. Ka\u017ekaip dabar <em style=\"mso-bidi-font-style: normal;\">ramiau<\/em>. <\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"wdefghj\" src=\"http:\/\/s1.favim.com\/orig\/21\/bed-bedroom-cozy-home-keep-calm-carry-on-Favim.com-207509.jpg\" alt=\"\" width=\"544\" height=\"407\" \/><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">5.Atraskit savo sport\u0105. Vis\u0105 gyvenim\u0105 a\u0161 nuo\u0161ird\u017eiai neken\u010diau sporto. Kapstantis praeityje dabar lyg ir suvokiu, kad gal tie dvieji metai, kai pradin\u0117j mokykloj d\u0117l sveikatos problem\u0173 buvau atleista nuo k\u016bno kult\u016bros, padar\u0117 savo ir a\u0161 elementariausiai sustingau. Band\u017eiau visk\u0105 ir niekas niekas nepatiko. Viskas <strong style=\"mso-bidi-font-weight: normal;\">kankino<\/strong>. Suk\u0105stais dantim varydavau \u012f sporto sal\u0119, eidavau b\u0117giot ir niekaip nesuprasdavau, <strong style=\"mso-bidi-font-weight: normal;\">kaip<\/strong> \u017emon\u0117ms gali patikti sportas. Ir \u0161tai \u0161i\u0105 \u017eiem\u0105, pa\u010dioje met\u0173 prad\u017eioje mane aplank\u0117 nu\u0161vitimas. A\u0161 atradau pilates. (Kalanetika irgi neblogai, bet paband\u017eiusi ir t\u0105, ir t\u0105, apsistojau tie pilates). Jei tik b\u016b\u010diau anks\u010diau \u017einojusi, kiek malonumo gali duoti tinkamai pasirinktas sportas su ger\u0173 treneri\u0173 prie\u017ei\u016bra. Jei neband\u0117t, ir jums rekomenduoju, pabandykit. Vasar\u0105, kuomet buvo apstu neplanuot\u0173 nuotyki\u0173 ir i\u0161vyk\u0173, tempas kiek sul\u0117t\u0117jo, bet dabar v\u0117l gr\u012f\u017etu \u012f sal\u0119 su did\u017eiausiu u\u017esidegimu ir jau\u010diu, kaip d\u017eiaugiasi k\u016bnas ir mintys. Prad\u0117jus sportuoti ir \u0161iaip <strong>viskas <\/strong>verstis prad\u0117jo \u012f ger\u0105j\u0105 pus\u0119. Dabar m\u0117ginsiu geriau susipa\u017einti su joga, kurios truput\u012f prisibijau.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"ertyuijhyrte\" src=\"http:\/\/38.media.tumblr.com\/fa03b1d073635fc226640dde44c65179\/tumblr_inline_n8emh5BK891stiaha.jpg\" alt=\"\" width=\"535\" height=\"356\" \/><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\"><span style=\"font-family: Tahoma;\">Pabaigai reikt\u0173 muzikos. \u0160ekit <a href=\"https:\/\/www.youtube.com\/watch?v=uSIbpqNB5Fo\">album\u0105<\/a>. <\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Jeigu jums nieko netr\u016bksta, nekamuoja j\u016bs\u0173 rugs\u0117jis rudenio arimuos ir nepuola j\u016bs\u0173 neplanuoti darbai ir susitikimai, ir turit laiko, a\u0161 \u010dia truput\u012f parekomenduosiu, k\u0105 veikti,&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/mahila.lt\/index.php\/2015\/09\/03\/penkios-rekomendacijos-siai-savaitei\/\">Skaityti daugiau<span class=\"screen-reader-text\">Penkios rekomendacijos \u0161iai savaitei<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":5024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2051,1380,1378],"tags":[143,379,456,484,613,683,723,837,861,931,1071,1103,1115,1237,1238],"class_list":["post-2760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apzvalgos","category-atradimai","category-muzika","tag-blogai","tag-house-of-cards","tag-joga","tag-kalanetika","tag-little-people","tag-mickey-mouse-operations","tag-muzika","tag-patarimai","tag-pilates","tag-ramybe","tag-slutever","tag-sportas","tag-straipsniai","tag-tvarka","tag-tvarkymasis","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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